Tips to Overcome Gastric Acid the cause of Ulcer Pain

Monday, December 14, 2009

Gastric is one part of the digestive device, which serves as a place to digest the food with the help of gastric enzymes. The gastric produces hydrochloric acid (which is often referred to as gastric acid) to help the working digestive enzymes.

With the help of these acids, protein digestive enzymes can work at properly. In addition, stomach acid also acts as a barrier to the bacteria that is carried on in the food, these bacteria do not survive in the acidic atmosphere. Thus, these bacteria do not reach the intestine.

Problems will arise if the increased gastric acid production exceeds demand, such as wrong diet, prolonged stress, or due to certain drugs. Conditions that are too acid causes the stomach wall becomes irritated.

Here's how to overcome the gastric acid the causes of ulcer pain :

##Try to at least chew every mouthful 30 time. It is useful to provide increased opportunity volume of saliva into the food. Because, in human saliva contains a variety of enzymes that are useful for untangle the flour or starch, fat and so on in the stomach##

##Try also not to drink at least half an hour after eating. This viscosity effect on the digestive enzymes to process food##

##Try not to fill the stomach with a lot of food or drink, because it will force the stomach to contraction and produce more acid##

##If possible, eat regularly, in small portions, but often. Eat 6 x ½ day dishes better than 3 x 1 plate##

##Avoid stress from your life##

##Avoid carbonated beverages, spicy foods, or high-fat, coffee, caffeine containing medications, aspirin, mefenamat acid, ibuprofen, and drugs that irritate the other##

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