Overcoming Early Ejaculation Tips

Friday, December 11, 2009

Premature ejaculation is semen discharge event of a sudden that marked the climax for a man. The term premature ejaculation might not be as well known as erectile dysfunction. Men who experience premature ejaculation are still able to achieve an erection and have intercourse while ejaculation occurs too quickly. Thus, premature ejaculation is the inability to control ejaculation so that happens in a short time, which is not in accordance with his wishes.

The causes of premature ejaculation
:
* Depression, stress, pregnancy anxiety will (for couples before marriage)
*
Worrying can't satisfy the pair
*
Less confident
* Lack of communication with the pair
* The existence of a conflict that affects the emotional intimacy with the pair
* Habits like to get it over with when having sexual relations
* The habit of reaching ejaculation in a hurry when masturbation in the past
* Not able to control the level of excitement and stimulation of excessive
* Physical factors that affect the prostate infection and diseases that affect the nervous system.


Ways of tackling premature ejaculation :
# If you feel will happen to ejaculate, concentration and immediate direct your mind on things that are not associated with your sexual activity at that time. This will certainly reduce the stimulation received by men, so that the discharge of semen could be delayed for a while.
# You can use a condom, cream or other sex aids can reduce the sensitivity to friction on the penis which aims to reduce the stimulation received by a man. This can be done using a slightly thicker condom to reduce his stimulation.
# As he will be orgasm, immediately remove the genitals from the vagina. In this way ,it will cut off the sex and avoid sudden discharge of sperm. You can ask your pair to help reduce the movement at the time this happens.
#
Choose sexual positions that you can enjoy for a long time, it is his goal to make your pair can orgasm first and make your game last longer.
#
Regular exercise is very important to prevent premature ejaculation. As well as to increase stamina and endurance and maintain healthy bodies.
# Nutritious food also has a very large contribution to prevent premature ejaculation. Try to consume foods that contain lots of high protein. Especially consume goat meat.
#
Avoid beverages containing alcohol, because it will weaken our nervous system.
# Contact your doctor if this method doesn't work and do not use carelessly drug because it can be fatal consequences.

STOP and AVOID premature ejaculation from now!!!!





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