Slender Tips with Coffee

Sunday, November 1, 2009

Are you one of the Coffee lovers groups? If yes, be happy because the coffee could to overcome your weight problem. Excess weight is a problem for many people. So many people try various methods to lose weight. Excess weight is very disturbing, ranging from performance issues to health problems.

At present, various methods to lose weight are being developed, including in the field of food. Lots of food and beverages that contain ingredients that can help you lose weight, either by increasing fat burning to inhibit the absorption of food. For the latter, now found in compounds of coffee can help inhibit the absorption of glucose from food in the body.

So far, many kinds of beverages known and used to help lose weight is tea. However, it turned out, the coffee also contains compounds that have similar functions, namely Svetol. Svetol is a natural compound derived from Robusta coffee species, with its caffeine content is less up to 2%. To obtain these compounds, the most important thing is to choose varieties of Robusta coffee right (currently there are 80 varieties of Robusta coffee which is known).

Svetol claimed can help regulate blood sugar levels and help you lose weight. If it used to help regulate blood sugar levels, Svetol must be taken before meals. If it used to help you lose weight, Svetol must be taken after meals to encourage the utilization of fat stores as an energy source so that the fat is not stored in the liver.

Several studies conducted in the UK prove that Svetol can help decrease the propensity to consume snacks and sweet foods.

The results of other studies listed in French Publication Phytotherapie also explained the benefits Svetol to help you lose weight.

Svetol benefits are believed related to the content of chlorogenic acid. Chlorogenic acid is a polyphenol compound found in coffee and compounds known as antioxidants. Svetol itself is sold as a supplement, and now began to be developed as an additive in coffee drinks. Well, good news for coffee lovers who want to lose weight.

Coffee to lose weight? Interesting! Various methods for losing weight are being developed. However, remember to choose a safe method, and combine it with regular exercise and setting the number of calories you consume.



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