Cellulite is not the monopoly of old women, teenagers can also suffer from cellulite. Cellulite is a collection of fat that makes the surface of the skin (usually the thigh), wavy like orange peel, often troubling women concerned.
Eliminating cellulite takes time, can't be done overnight. So patience and diligence required in doing these tips.
## Exercise regularly. Sports help remove toxins and excess fat under the skin ##
## Watch your food consumption. Reduce the fat and protein should not be overlooked. You need protein every day, but smaller portions ##
## Avoid alcohol and multiply the drinking water. Reduce to consume too many foods that contain sugar, butter, animal fat, and salt. This habit helps launch a process of fat and reduce the risk of the formation of cellulite ##
## Conducting regular massage every 2 or 3 weeks. The correct pressure massage to help launches a process of fat and reduces the risk of the formation of cellulite ##
## Make a potion that consists of essential oil of carrots, cilantro, and thyme leaves. Use a mixture of essential oils to massage the cellulite affected areas ##
## Try brushing the skin areas that have been or potentially affected cellulite. Use a fluffy brush and do when the skin dry. This sweep helps accelerate the blood circulation, strengthens muscles and removes toxins from the body. You'll feel good after that ##
## Rubbing the area of cellulite with Epson salt bath is also known as effective enough to eliminate them ##
## You can also try using crushed coffee is which still warm. Rub with a cloth, then wrap in plastic a few minutes before rinsing to remove the coffee powder ##
## Squatting is the most effective exercise to remove cellulite. Only, for this purpose, you have to move the weight to one leg alternately. So when you are squatting, shift weight to left foot then right, so alternately until each five time ##
## Watch your food consumption. Reduce the fat and protein should not be overlooked. You need protein every day, but smaller portions ##
## Avoid alcohol and multiply the drinking water. Reduce to consume too many foods that contain sugar, butter, animal fat, and salt. This habit helps launch a process of fat and reduce the risk of the formation of cellulite ##
## Conducting regular massage every 2 or 3 weeks. The correct pressure massage to help launches a process of fat and reduces the risk of the formation of cellulite ##
## Make a potion that consists of essential oil of carrots, cilantro, and thyme leaves. Use a mixture of essential oils to massage the cellulite affected areas ##
## Try brushing the skin areas that have been or potentially affected cellulite. Use a fluffy brush and do when the skin dry. This sweep helps accelerate the blood circulation, strengthens muscles and removes toxins from the body. You'll feel good after that ##
## Rubbing the area of cellulite with Epson salt bath is also known as effective enough to eliminate them ##
## You can also try using crushed coffee is which still warm. Rub with a cloth, then wrap in plastic a few minutes before rinsing to remove the coffee powder ##
## Squatting is the most effective exercise to remove cellulite. Only, for this purpose, you have to move the weight to one leg alternately. So when you are squatting, shift weight to left foot then right, so alternately until each five time ##
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