Tips to Make a Health Drink for Diabetics

Monday, April 26, 2010

Diabetes mellitus is a disease characterized by increased blood sugar levels constant and varied, especially after eating. Fruit and vegetables are foods recommended for juice therapy for diabetics.

@ Mixture of tomato juice, cabbage and yam bean
150 grams red tomatoes,
100 grams of red cabbage,
150 grams of yam bean,
2 tablespoons lemon juice,
100 ml of cold water / ice water.

Cut all ingredients into small, input into a juice extractor. Process and take the juice. Then after that input vegetable juice mixture into a blender jar, add ice / cold water and lemon juice. Blend until ice soft / destroyed. And ready to serve to drink, to one portion.

@ Mixed Vegetable Juice
Handful parsley
2 stalk celery
2 carrots
2 cloves garlic
12 long Beans
1 cup ice

Combine all ingredients in a blender and then drink immediately. To one portion.

@ Mixture of apple juice, strawberries and soursop
150 g apples
100 g strawberries
100 g soursop
Water and ice cubes to taste

Cut apples into small pieces and strawberries, seeded from soursop. Combine all ingredients including ice cubes in a blender jar. After that blender everything becomes smooth and soft. Pour into a glass and drink immediately, to one portion.

@ Red guava juice mixture with red rosella tea
200 g red guava
60 g/10 petals fresh rosella
1 teaspoon honey
Water and ice cubes to taste

Combine all ingredients in a blender, after all pulverized, filtered, and take the juice. Immediately drink, for one serving.

@ Tomato juice Aloe Vera and red apples
150 g tomatoes
100 g red apples
Aloe vera 100 g
A citrus fruit juice, water grab
Water and ice cubes to taste

Peel the skin of Aloe vera and take the flesh. And then into small pieces, mix with apples and tomatoes in smaller pieces. Then blend, having creamed, add lemon juice. Then pour into a glass and drink immediately.

@ Dragon Fruit Juice Apples
Half dragon fruit
1 apple
Lime juice to taste
Noncaloric sugar to taste
200 ml of cold water

Combine all ingredients, blend and drink immediately.

@ Star fruit juice and tea red rosella
3 fresh red roselle calyx
Half a star fruit
1 apple
A little salt
Noncaloric sugar to taste
200 ml of cold water

Combine all ingredients, blend and drink immediately.

Besides that fruits and vegetables that are recommended for the treatment of juice for diabetics include: pineapple, water guava, kiwi, bananas, plums, dried apricots, corn, avocados, broccoli, cauliflower, peppers, beans, peas, winged bean, carrot, turmeric, ginger, turmeric, and noni.

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