Foot odor caused by bacteria that mixed with the sweat that was on foot when using the shoes. In fact on each leg there is a normal bacteria and does not cause odor. But when these bacteria interact with the material of the sock, shoe or foot lotion will display the unpleasant odor. That is because the bacteria do not get oxygen, so the issue due to reaction with the smell of socks, shoes and foot lotion. For that you can prevent it by following these tips :
Choose shoes from materials that have pores enough to feet "breathe" and get the oxygen, for example leather shoes.
Use cotton socks or wool, don't use synthetic socks.
Replace your shoes every day in rotation, in order to get air shoes and not humid. So also with sock.
Don't leave your shoes wet, dry immediately. Make sure your shoes dry, if you want to save it.
Before using socks, sprinkle a little powder on the feet, foot cream or foot spray every morning.
Wash feet regularly, while using a pumice stone. It was to lift the skin cells die, which is a bacterial food.
Clean up your feet after you use the shoes, and nails care of your feet regularly and do not let your toenails are too long.
Soak your feet in cold water. After that, soak with warm water. Skin pores on the feet to be clean and will make a stink at the foot decreased. Also you can soak your feet regularly in a solution of black tea for ten minutes, three times a week. It can reduce the production of sweat on the feet, which can cause odor.
After work, Rub feet with lime. It smells fresh will eliminate the odor that clung as long as your activity.
Wrap coffee into a clean cloth or tissue. Enter into the shoes a day at least overnight or until the smell is gone.
Take one tablespoon of baking soda, sprinkle in the shoes overnight. The next morning, cleaned. Other materials, such as baby powder, is also effective in eliminating odor from shoes. Sprinkle to taste on the shoes and let the day and night. Choose a powder that was not too fragrant. Perfume excess could be a trigger another odor.
And that is not less important is to avoid stress. Because the more you stress the more drought, and could increase the risk of foot odor.
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