White teeth are the desire of each person. In addition to increasing self-confidence but also the person selling points. Many instant ways to whiten teeth like coming to the dentist or dental clinic that provides tooth whitening services (Bleaching).
With you going to the dentist, then you have to spend a lot of money. There are inexpensive ways you can do with eating foods that can help whiten teeth. There are different types of foods, you should consume to help whiten teeth. Among them are:
With you going to the dentist, then you have to spend a lot of money. There are inexpensive ways you can do with eating foods that can help whiten teeth. There are different types of foods, you should consume to help whiten teeth. Among them are:
- Multiply food that can act as a natural tooth whitener such as fruits and vegetables. Apples, pineapple, carrots, lettuce and celery proved effective enough to 'clean' teeth.
- Some foods to create a layer that will protect the teeth from the formation of stains. Broccoli, lettuce and spinach are foods that can prevent the formation of teeth stains.
- Strawberry fruit has its own strengths to whiten. Strawberry fruit was destroyed, and then by using a finger, stick to the teeth and leave for one or two minutes. After that brush with a toothbrush as a whole.
- Rubbing lemon skin on the teeth can whiten teeth naturally because vitamin C is found in lemon is quite high.
- And, keep in mind is to always use a straw when drinking coffee, tea, coca-cola, and red wine. Thus, the drinks do not have to directly hit to the teeth.
In addition these foods can only whiten teeth caused by external factors that direct body contact with teeth, such as drinks, food, cigarettes, or alcohol. Other than that, such as genetic factors or a reaction to drugs which are consumed as drinking too much antibiotics. These foods are not much help.
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