According to the Danish scientists, the use of olive oil for cooking. In addition to healthy, also reduces the risk of damage to body cells that cause cancer. According to them, the olive oil to prevent damage to body cells that cause cancer.
In a study conducted on 182 people in Europe, the experts found evidence that olive oil reduces oxidative damage to the cell's genetic material, where this process is mentioned can make cancer cells grow.
The results of this study at least help explain why the amount of certain cancers are higher in Northern Europe than in Southern Europe, where people often use olive oil for cooking.
The results of the study published in the journal The FASEB (Federation of American Societies for Experimental Biology) is also recommended that people switch from fat from meat and cheese, the vegetable fat, such as olive oil.
In this research, a team of experts studied the health of the volunteers who were 20 - 60 years from five European countries. For two weeks, they consumed a quarter cup of olive oil every day. On the last day, 13 per cent reduction in a substance called 8oxodG (ie, markers of oxidative damage to DNA cells). Damage to these cells occurs as a by-product of metabolism called reactive oxygen amount exceeds the body's natural defense system.
Olive oil itself contains a number of compounds, the phenols, which are believed to function as a powerful antioxidant. However, according to a team of experts, these compounds did not seem to affect the cells decrease in oxidative damage. The volunteers in this study using three types of olive oil phenols with antioxidant levels vary, but damage was still falling despite its phenol levels varied. Experts suspect it unsaturated fat found in olive oil as the cause.
Linoleik acids contained in olive are particularly useful for mothers who were breastfeeding their children. Linoleik acid deficiency can reduce the baby's growth and increase the potential for the emergence of some skin diseases.
Olive benefits are not limited to linoleik acid. For example, it contains chlorine elements can improve liver function more perfectly, so as to facilitate the body with the waste issue. Because it also contributes to the body frame, olive thereby making a strong body and long life.
Although olive oil has proven to heal and with various other benefits, but a team of experts suggested that we complete the daily menu with fruits, vegetables, fish and wheat.
In a study conducted on 182 people in Europe, the experts found evidence that olive oil reduces oxidative damage to the cell's genetic material, where this process is mentioned can make cancer cells grow.
The results of this study at least help explain why the amount of certain cancers are higher in Northern Europe than in Southern Europe, where people often use olive oil for cooking.
The results of the study published in the journal The FASEB (Federation of American Societies for Experimental Biology) is also recommended that people switch from fat from meat and cheese, the vegetable fat, such as olive oil.
In this research, a team of experts studied the health of the volunteers who were 20 - 60 years from five European countries. For two weeks, they consumed a quarter cup of olive oil every day. On the last day, 13 per cent reduction in a substance called 8oxodG (ie, markers of oxidative damage to DNA cells). Damage to these cells occurs as a by-product of metabolism called reactive oxygen amount exceeds the body's natural defense system.
Olive oil itself contains a number of compounds, the phenols, which are believed to function as a powerful antioxidant. However, according to a team of experts, these compounds did not seem to affect the cells decrease in oxidative damage. The volunteers in this study using three types of olive oil phenols with antioxidant levels vary, but damage was still falling despite its phenol levels varied. Experts suspect it unsaturated fat found in olive oil as the cause.
Linoleik acids contained in olive are particularly useful for mothers who were breastfeeding their children. Linoleik acid deficiency can reduce the baby's growth and increase the potential for the emergence of some skin diseases.
Olive benefits are not limited to linoleik acid. For example, it contains chlorine elements can improve liver function more perfectly, so as to facilitate the body with the waste issue. Because it also contributes to the body frame, olive thereby making a strong body and long life.
Although olive oil has proven to heal and with various other benefits, but a team of experts suggested that we complete the daily menu with fruits, vegetables, fish and wheat.
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