Tips and Trick Prevent Vaginal Infections

Sunday, August 15, 2010

* After a bowel movement, always wipe from front to back. The aim is to avoid spreading bacteria from the anus to the vagina or urinary tract that can cause infection.

* Preferably after urinating or defecating, clean by using running water, it aims to further clean up the remnants of urine or feces. Or if you want to clean using a tissue, use wet wipes.

* Always dry your vaginal area using a towel, a dry cloth or tissue. After you finish washing the vagina.

* Change underwear, at least twice a day, to cope with humidity. Because of the damp panties could spur the emergence of bacteria in the vagina. And don't use the pants are too tight, because it will cause the vagina moist.

* Avoid using perfumed soap to wash your vagina, because it can cause irritation around the vaginal area, and thus more easily infected. When you are taking antibiotics, infections of the vagina will easily occur.

* Wiser use liquid antiseptic cleanser in the vagina. Because iodine povidon can only be used under certain circumstances, namely when the itching or infection occurs. But not to maintain vaginal health everyday. This is because the antiseptic not only kills bacteria and fungal pathogens, but also kill Lactobacillus (good bacteria). Some women think, rough taste that arises from the use of antiseptic fluid makes the vagina feel clean and odorless. Indeed so, but the rough taste is a sign that the vaginal pH rises, which actually makes the vagina more vulnerable to infection. Natural vagina is not abrasive and has a distinctive aroma. Let such, don't try to change it.

* Don't have sexual relations before marriage, and doesn't have multiple sexual partners, because it can trigger the transmission of venereal disease.

* After you have sexual relations with the legitimate spouse, you should immediately wash your vaginal area from semen, in order to avoid contamination of the bacteria that cause infection.

* And if you already have an infection or infected with venereal disease, you should immediately went to the doctor, and do an intensive treatment.


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